ADD and Women in Women
Girls and women with ADHD often develop coping strategies to hide their symptoms. These may include building an everyday schedule and setting phone reminders. They can also use bravado as a way to avoid social isolation.
However, their coping strategies can become unsustainable. They may also experience comorbid conditions including anxiety disorders, mood disorders and self-harming behaviours such as cutting.
Hyperactive or hypoactive?
Women with ADHD are more likely to be unfocused which means they have a difficult time staying focused and tend to forget things. They can also have trouble with organizing their personal and professional lives, which may affect their work performance. They might miss appointments, not pay bills or delay their work. They may have difficulty reading or doing math. These problems can get worse in the months prior to, during or after menopause.
Many experts believe it is more difficult for women and girls to be diagnosed with ADHD because they are better in hiding their symptoms. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors can be perceived by others as less acceptable, especially if impulsive and unorganized.
It is possible for women who have ADHD to live happy, healthy and fulfilling lives. It is important to find a provider who is well-versed in the disorder and knows the way it affects women. There are a variety of treatment options, including cognitive behavior therapy, which helps patients recognize negative thoughts and beliefs that lead to problematic behaviors Neurocognitive psychotherapy, which is which is a combination of CBT and other therapeutic practices that are designed to improve self-regulation and impulse control; and dialectical behavior therapy, which assists individuals develop skills that help them manage emotions and improve their interpersonal interactions.
Women who suffer from ADHD often have a problem with rejection sensitivity. This is a strong emotional reaction to rejection, whether it is real or perceived. This makes it difficult for them keep relationships. This can result in women who suffer from ADHD being more likely than other women to engage in risky sexual actions, become pregnant unintentionally or look for casual sexual partners.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This can make it hard to be accepted at work, school, or in other social situations. They might also have difficulty learning to read bodylanguage and detect social cues.
Impatient
Women with ADHD often find it difficult to wait for something or feel the urgent need to complete the task. This can make it hard to complete tasks like cooking dinner, cleaning up the house or paying the bills. It can also be difficult for women to follow through on their commitments and social interactions. They may also be afflicted by emotional outbursts and a inability to control their emotions.
When women experience symptoms of ADHD It is essential to seek out help. Treatment can help improve their lives and boost their confidence and self-esteem. adhd symptoms in women adults is also possible to reduce or eliminate symptoms by making modifications to lifestyle as well as therapy and medication.
A restful night's sleep can reduce ADHD symptoms. Sleeping habits can be improved by a good bedtime routine by limiting screen time at night, and eating according to the schedule. Women with ADHD might also benefit from a heavier quilt or relaxing music to help them sleep.
Depression is a common occurrence for women suffering from ADHD although it's not a symptom of the condition. It may occur as a result of the debilitating effects caused by untreated ADD or due to root issues, such as low self-esteem, poor work performance, and difficulties with relationships. Women who suffer from ADD tend to be insecure about their self-esteem because of their inability to perform as well as girls and women of the same age. Having difficulty with social interaction and a lack of ability to detect social cues can also contribute to their feelings of self-worthlessness.
It can be harder for women to get diagnosed with ADD than males. Doctors often misdiagnose bipolar disorder in women as ADD symptoms. This is especially evident during pregnancy and puberty as well as during perimenopause or menopause when hormones are undergoing changes.
It is also more easy for women to conceal their symptoms than for males and males. Additionally there are many expectations for women, which can be stressful to juggle with the symptoms of ADHD. This can cause anxiety, depression, and anxiety. It can also contribute to the development of self-injury that is non-suicidal (NSSI) which is prevalent in teenagers and young women who suffer from ADHD.
Impulsive
You act quickly and without thinking when you are suffering from impulsive ADHD symptoms. You're not able to wait for your turn to speak during a conversation, and you're more likely to interrupt or finish sentences of others. You may also be unable to judge the social adequacy of your actions. These behaviors can impact your ability to sustain relationships or work and make it difficult to live up to expectations of family friends, colleagues and other family members.
Women who suffer from impulsive-type ADHD often have trouble managing their emotions which can cause more conflict in relationships and at work. They may feel like others are unkind or apathetic because they are unable to keep up or focus. They may not be able to complete tasks at home or at work or even lose their wallet or keys. They might be inclined to spending money on things that aren't valuable, or they could forget important dates or appointments.
Some women with ADHD can conceal their symptoms, particularly in their professional lives. They may have assistants, secretary or cleaning services that can help them cope with the chaos that can cause them to miss deadlines, forget appointments or even pay bills. It may be easier for them to manage their impulsive ADHD symptoms at home with their friends and family than in the office.
Gender bias is one of the reasons why women suffering from an impulsive type of ADHD aren't diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Depression, which is typically caused by or coexists with ADD is also one of the reasons for why a woman suffering from impulsive type ADHD may not be diagnosed. The impulsive behavior that comes with ADD is often difficult for depression sufferers to manage, and it's a challenge to treat depression while struggling with an impulsive personality. These impulsive symptoms may cause feelings of worthlessness and self-doubt that some women with ADD suffer from, which can be exacerbated by a lack of support from family members.
Here are a few ways to lower your risk of contracting a disease:
Women with ADHD may experience symptoms that resemble depression. These symptoms can include feeling unworthy and low and having trouble sleeping or concentrating, and being angry. Doctors often combine both conditions and treat them both. Depression and ADD can affect your relationships with other people. Your inability to focus and pay attention can result in confusion and frustration that can lead into conflict. In work or school settings, these problems can cause colleagues and coworkers to think that your behavior is a sign of hostile, disinterest or lack of commitment.
Women are better at hiding their symptoms, which makes it more difficult to diagnose depression and ADHD. They often change their behavior to fit in with society expectations and avoid being viewed as weak or emotionally unstable. In some instances they may resort to unhealthy ways of coping, such as excessive alcohol consumption and use of drugs, especially in the adolescent years. This could make it difficult for them to realize that their ADHD is the cause of their problems, and may delay receiving a proper diagnosis.
Symptom severity can differ from individual to individual even within the same family. Some people have milder symptoms, and are referred to as high-functioning ADHD. Some have severe symptoms that interfere with their lives.
The good news is that there are treatments available for adults with ADHD which include cognitive behavior therapy, neurocognitive psychotherapy, and dialectical therapy for behavioral disorders. These treatments can aid in improving self-regulation and impulse control and teach you how to manage your emotions.
Additionally to that, there are a variety of drugs that treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). There are also non-stimulants available like atomoxetine (Strattera), viloxazine (Qelbree) and Clonidine (Kapvay) and guanfacine (Intuniv). Your doctor will be able to tell you more about these drugs as well as their benefits and risks. They might also give you suggestions on how to deal with your symptoms. You can use a planner to stay organized and take notes during meetings and make reminders. You could also benefit by joining an ADHD support group for women.